A dedicated gratitude practice can help you take power over your thought life. According to research 80% of our thoughts are negative from life long programming. Change your thinking…change your behavior…change your life!
As your Christian spiritual counselor, I focus on your counseling goals and concerns. I provide tools to help gain self-understanding, change behavior, conflict resolution, restore hope, and gain spiritual empowerment. With COUPLES, one of my strengths is teaching effective communication skills. We work to understand “Daddy Issues”, grief and loss, and the pain of rejection. Owning our story and loving ourselves through that process is the bravest thing that we will ever do. A safe and compassionate place to unpack the troubles, burdens and desires for change you have been carrying.